Research shows that reading
improves mental well-being, and reduces stress levels by 67% and Reading also
reduces the risk of dementia by 35%.
Mood-boosting Books is a national
promotion of 20 uplifting titles, including novels, poetry and non-fiction. The
books are recommended by readers and reading groups around the country.
The new list of 20 Reading Well
Mood-boosting Books titles will be available at Widnes and Halton Lea
Libraries.
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